Besides my challenges, there's a few other things I'd like to do or pay attention to. I need to drink more water, for sure. I haven't been keeping up with that as much as I would like. Drink more water, and keep track of it. I want to start sharing my daily/weekly exercise and calorie amounts/goals. Weigh-in once a week. As it is, I weigh myself several times a day and it's not helpful.
I've been thinking of going vegetarian. I think it might be impossible though, since I love meat so much. I just wonder if there are health benefits after watching a show called Forks Over Knives it's hard to deny it, really. I think I'll start with a few nights meatless and then if Adrians into it start doing it more often. I look him to a vegetarian restaurant ( Padmanadi's ) it was so good. If I could cook like that, I'd have no problems changing!
So from now on Monday is for weigh-in, and posting my calories and water intake. There was some other things I was thinking of yesterday but they've slipped my mind for now but I think I have enough challenge this week lol.