Now TODAY I am doing good. Like I was yesterday... before I ate half a giant pizza sized cookie before bed. Luckily, we're out of giant cookie so I have no more temptation. I DO have big brother, so I have a distraction from my stock pile of yummy skinny cow ice cream. So slowly but surely I am going back to my "regular" mind frame. I had 5 chicken fingers for lunch. I did have an ice cream afterwards. Not great choices but after dinner I'll still be within all of my calories and over 1G of fat and a handful of sugar. Which brings me to my point.
I use MFP ( http://www.myfitnesspal.com ) to log in everything I eat. I just use the regular basic numbers it gave me when I signed up. Which is 1200Cal, 165Carbs, 40Fat, 24Sugar, and 2,500Sodium. Now I read in the forums on MFP that the Canadian recommended sodium intake is 1500MG, and a friend who is a weight lifter told me I could stick around 2,000MG. I have no idea what I should be doing! I'm trying to cut out all processed foods/sodium so I'm really unsure where to go here. None of my google-searching has yielded any helpful results. Aaah! For now though I don't think it's too important but when I figure it out... I'll let u know.
Today is a good day. SNAPS FOR SABRINA.
Wednesday, August 3, 2011
Tuesday, August 2, 2011
Skinny Cow Single Serve Cup.
Now I know that we've all heard of Skinny Cow... and if not, then here it is. Today at Safeway I was walkin along, ignoring the ice cream isle as per usual. Then I see it. The Sundae single serving. Check out the guide, and 11G of fat? No thanks. Sitting right beside it? Skinny cow? Let's check it out... 1.5G of fat. 150 calories? Chocolate Fudge Brownie?! I THINK I WILL.
I got home, barely in the door ( thats a lie, i brought in diapers from outside whilst thinking of it) and dived in. DELISH! Totally worth the $1.67 for 157 ml. It was the best 10 minutes of life. I havent had ice cream in 6 weeks. Not that I eat a lot of it, but it was nice to have that treat that didn't taste like crap and ACTUALLY tasted like chocolate. Everybody should try these!! I got two. I might go back tomorrow while they're still on sale. I am going to try cookies and cream next. Yumm.
I got home, barely in the door ( thats a lie, i brought in diapers from outside whilst thinking of it) and dived in. DELISH! Totally worth the $1.67 for 157 ml. It was the best 10 minutes of life. I havent had ice cream in 6 weeks. Not that I eat a lot of it, but it was nice to have that treat that didn't taste like crap and ACTUALLY tasted like chocolate. Everybody should try these!! I got two. I might go back tomorrow while they're still on sale. I am going to try cookies and cream next. Yumm.
(this says 2G of fat but my cup says 1.5G)
I was checking out their website after I got home. They have SO many products I had NO idea!! I thought it was all just ice cream. I'm definitely going to be trying a lot of this!!
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