Friday, November 4, 2011

Let it snow, let it snow, let it snow!!

      Everywhere but here anyways, snowing all over Alberta but not here. I can't wait for the snow. There's something so warm and comforting about being all snuggly and warm inside with tea when it sooo cold outside. Also, this weekend, CHRISTMAS DECOR GOES UP!! So excited, I can't wait. To escape the drama llama and have a happy Christmas with my husband and daughter we've decided to go skiing! So that is new and exciting. Hopefully I'll feel a letter better on Christmas then I did Thanksgiving.

     I tried to start back on the C25K today but only made it about half way through week 3 before I decided to call it quits. Now I'm regretting it because I am in pain, I started off so good and the walking was fine it was during the second set of running I was hurting and got pretty dizzy so I decided to stop. Tonight when Adrian comes home I'll just do a long walk with out the running. I'm starting to get really ancy, and I want to go back to running, I want to start my 30DS again. I just worry the longer I go with out being able to do it that I am going to  lose my steam, so to speak, but I also don't want to make my back any worse then it is right now. Maybe I'll google some injury friendly workouts... I don't know if it would even be possible. Still hoping for aquasize on Monday!

     Calories have been good, I don't know what the scales saying because I've managed to stay off of it thus far. So only 26 days to WI!!

Wednesday, November 2, 2011

So far, so good.

     I've been trying to get a little more mobile, hoping a little movement will help to loosen things up. The Stretching feels so good/bad first thing in the morning. You know the kind of stretch where it hurts but feels so good at the same time? That's how my whole body feels but it's starting to get a little better. Since I didn't make it to aquafit ( i thought it was Tuesdays, but it's Mondays lol!) I'm going to try a yoga video I have tonight. I've been sticking to taking some small walks, tonight gonna go for a bit of a longer one to pick up some stuff for dinner at the grocery store. I think next week on top of the C25K I might try and start over with my 30 day shred and see if I can make it through.

     I just spilled ice water on my legs. Chilly.  On the topic of water, Miss S was totally right! Drinking water from my favorite water bottle does encourage me to drink more. I drink SO much more! So that's going really well too. I've been trying so many new recipes from Skinny Taste and so far they have all been pretty delish. Also been helping me keep my calories at a decent number per meal. Tonight I'm making the lasgana rolls with a side salad for a grand total of 250 calories? YES PLEASE! I made Adrian hide the Halloween candy.It was just too good not to each. Gosh I love  me some milk chocolate. 

     So, overall I think I've been doing pretty good given the cirumstances. I'm feeling better and more positive then I was days ago and just wanted to say thanks to everybody who sent me well wishes and positive vibes! I really appreciate it all.