tag:blogger.com,1999:blog-582810711795151266.post7690970976743428764..comments2023-04-08T01:45:49.193-06:00Comments on Blog: I feel weird.Unknownnoreply@blogger.comBlogger3125tag:blogger.com,1999:blog-582810711795151266.post-27981477602816130102011-11-30T11:05:12.533-07:002011-11-30T11:05:12.533-07:00lol I will just do it. I signed up for a virtual 5...lol I will just do it. I signed up for a virtual 5K the other day so I HAVE to start. it's just more difficult ( not impossible ) now that Adrians working late, and 7 days a week. I'll figure something out just feeling sluggish that's all. MFP tells me to eat 1200 calories a day, and my BMR is ~1500. Maybe I'll start trying for 1300-1400. I just have a hard time increasing the calories with out feeling loads of guilt even though I know it's what I should do. Maybe I'll start with working out and cutting back ( again) on sodium and see where to go from there.Sabrinahttps://www.blogger.com/profile/06539165655106268704noreply@blogger.comtag:blogger.com,1999:blog-582810711795151266.post-53631962805160509192011-11-30T10:57:15.815-07:002011-11-30T10:57:15.815-07:00Have you calculated your BMR Sabs?
Mine says that...Have you calculated your BMR Sabs?<br /><br />Mine says that I should be eating above 1700 calories, which Ive been trying to eat close to 1700 and Im losing more weight every week than I was eating 1200.<br /><br />Hopefully you find some motivation soon. Im going through the same thing!Katyhttps://www.blogger.com/profile/08805226119327562468noreply@blogger.comtag:blogger.com,1999:blog-582810711795151266.post-75101145198531162142011-11-30T07:44:46.216-07:002011-11-30T07:44:46.216-07:00JUST DO IT!!!! Ugh I wish Rob was here and I would...JUST DO IT!!!! Ugh I wish Rob was here and I would just show up at your house and take you for a walk with me... but he's not.. so I can't.<br />So you have to just do it! Just tell yourself that its time to get your butt in gear! You can do this!! You have done this! Take it easy at first (I don't want you to hurt yourself again) but you can probably do more than you think.<br /><br />I have been trying to eat back my workout calories.. but on days where I'm sick (which has been for the past 2 weeks lol) its hard to eat them.<br />Ive managed to still work out, but the thought of eating sometimes makes me feel full lol<br />How many calories does MFP tell you you should be eating?FatGirlhttps://www.blogger.com/profile/17946284354512590020noreply@blogger.com